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Shoulder Pain – What’s the cause?

Shoulder Pain – What’s the cause?

by Adminjon | Oct 4, 2018 | Golf, Injury prevention, Injury treatment, Medical conditions, physiotherapy, shoulders, Stretching, trapezius, Trapped or pinched nerves, Treatment, Uncategorized

What causes shoulder pain? The most mobile joint in your body is the shoulder. So why do we get shoulder pain? It is made up of bones held in place by muscles, tendons, and ligaments. They’re all designed to work together to allow the shoulder to move freely in...
Golf injuries

Golf injuries

by Adminjon | Sep 3, 2018 | back, exercise, Golf, Older People, Osteoarthritis, shoulders, Stretching, Technique, Uncategorized

Golf is often considered a relatively sedate sport but actually golf can cause a lot of harm. You don’t have to play as frequently or at the level of Tiger Woods to sustain injuries, in fact it’s possible that as an amateur or semi professional you are...
Tennis and Golfers elbow – What’s the difference?

Tennis and Golfers elbow – What’s the difference?

by Adminjon | Mar 23, 2018 | Golf, Injury treatment, Treatment, Uncategorized

Tennis and Golfers elbow What are tennis and golfers elbow? Firslty You don’t have to be Andy Murray or Tiger Woods to suffer from it. It doesn’t even have to be sport related you can still be diagnosed with either condition. Both are overuse injuries that are...

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